Beans (Kothavarangai/Phaliyaan)

Farm-Fresh Long Beans (Karamani / Chedi Beans) — slender, crisp pods picked young on our own Tamil Nadu farm and delivered across Chennai.

Key Benefits

• Grown on our own farm without synthetic pesticides or chemical fertilisers.
• Naturally contains dietary fibre and plant protein.
• Naturally contains folate, vitamin C and potassium.
• Picked young and snappy, before the seeds swell and the pod turns tough.
• Holds its texture in poriyal and kootu rather than collapsing.

Traditional Tamil Uses

• Karamani poriyal with grated coconut
• Karamani kootu and mixed vegetable sambar
• Beans usili — with crumbled steamed dal
• In avial and mixed vegetable curries
• Finely chopped into thoran or stir-fries

Storage Instructions

• Refrigerate unwashed in a perforated cover or paper bag.
• Best quality within 4–5 days of delivery.
• Do not wash before storing.
• Trim and chop only just before cooking.
• Discard any pod that has gone limp or spotted.

Certifications & Compliance

• FSSAI licensed food business — licence number displayed in our website footer.
• Grown without synthetic pesticides or chemical fertilisers.
• Organic certification: PGS-India / NPOP (certificate available on request).