{"product_id":"groundnut-chikki-kadalai-mittai","title":"Groundnut Chikki (Kadalai Mittai)","description":"\u003cp\u003e\u003cstrong\u003eGroundnut Chikki (Kadalai Mittai)\u003c\/strong\u003e — the temple-festival sweet, made the way it always was: jaggery cooked to hard-crack, poured over roasted groundnuts, rolled thin and cut into diamonds while still warm. Two ingredients. Most commercial chikki adds liquid glucose — ours does not.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly two core ingredients\u003c\/strong\u003e — roasted groundnuts and jaggery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo refined white sugar and no liquid glucose\u003c\/strong\u003e, which most commercial chikki contains.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo preservatives, no artificial colours or flavours.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60–70% groundnuts\u003c\/strong\u003e — a higher nut ratio than typical market chikki.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooked in small batches\u003c\/strong\u003e by the traditional hard-crack method, and hand-cut.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e475 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e52 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Total Sugars\u003c\/td\u003e\n\u003ctd\u003e36 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Added Sugars (jaggery)\u003c\/td\u003e\n\u003ctd\u003e36 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e~10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eContains groundnuts (peanuts).\u003c\/strong\u003e This is a sweet. Jaggery is an added sugar and we declare it as one — a 30 g piece carries roughly 145 kcal and about 11 g of added sugar, against a recommended daily limit of 25 g of added sugar. Indicative values; figures printed on pack come from our own lab analysis of that lot.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eIngredients \u0026amp; Serving\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted groundnuts (60–70%), jaggery, a little ghee or gingelly oil for greasing, cardamom\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains: Groundnut (Peanut).\u003c\/strong\u003e Ghee-greased batches also contain milk\u003c\/li\u003e\n\u003cli\u003eA piece with afternoon coffee or tea\u003c\/li\u003e\n\u003cli\u003eCrumbled over curd or a breakfast bowl\u003c\/li\u003e\n\u003cli\u003eA traditional festival and temple sweet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAirtight container in a cool, dry place, away from sunlight and humidity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture is the only real enemy.\u003c\/strong\u003e Jaggery draws water from the air, so chikki goes sticky and soft before anything else happens to it.\u003c\/li\u003e\n\u003cli\u003eBest quality within 3–6 months in a good moisture barrier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not refrigerate\u003c\/strong\u003e — condensation on removal makes it sticky. Unlike pickles, the fridge does not help chikki.\u003c\/li\u003e\n\u003cli\u003eKeep the pack sealed between servings.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCertifications \u0026amp; Compliance\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFSSAI licensed food business — licence number displayed in our website footer.\u003c\/li\u003e\n\u003cli\u003eJaggery sourced against a specification confirming no added colour.\u003c\/li\u003e\n\u003cli\u003eNo refined sugar, no liquid glucose, no preservatives, no artificial colours or flavours.\u003c\/li\u003e\n\u003cli\u003eAllergen declared: contains groundnut (peanut). Ghee-greased batches also contain milk.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy has it gone soft and sticky?\u003c\/strong\u003e\u003cbr\u003eJaggery naturally draws moisture from the air. Keep the pack sealed and store it dry. It does not affect safety, but it does change the snap.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs there any sugar in it?\u003c\/strong\u003e\u003cbr\u003eWe sweeten only with jaggery — no refined sugar and no liquid glucose. Jaggery is still a sugar, so the added-sugar figure on the pack reflects it honestly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e\u003cbr\u003eYes — it contains groundnuts (peanuts). Batches greased with ghee also contain milk.\u003c\/p\u003e","brand":"Healthy Bowl","offers":[{"title":"150 g","offer_id":51564503007538,"sku":"CNF-CHIKKI-150G","price":129.0,"currency_code":"INR","in_stock":false},{"title":"250 g","offer_id":51564503040306,"sku":"CNF-CHIKKI-250G","price":199.0,"currency_code":"INR","in_stock":false}],"url":"https:\/\/store.gethealthybowl.com\/products\/groundnut-chikki-kadalai-mittai","provider":"Healthy Bowl","version":"1.0","type":"link"}